突然ガバチョ

投稿者 その他 on 2009/07/18 am 01:35 by yawara

最近、ヨガを始めました。

マドンナとかがやってるパワーヨガとか、オシャレな方ではなく、ヨーガの方です。

30人くらいいる、お年寄りの中で一緒に瞑想してます。

１時間半あるレッスンの中で、皆さん次々眠りについてしまい、動かなくなります。

それくらいリラックスできる?

ヨガはいいですね・・・

 

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